Armer Ritter – Poor Knights Recipe
This is a good way to use up old baguette style bread. Can be made as a breakfast, or indulgent snack.
Difficulty: Simple.
Preparation time: 15 minutes
Servings: 4.
Ingredients:
- 1/2 cup milk
- 3 eggs
- 1 pinch salt
- 8 slices of slightly stale (within 1 – 2 days after initial serving) baguette
- Butter or margarine for frying
Preparation:
- In a deep dish, whip eggs milk and salt together.
- Place baguette slices in egg mixture, and allow to sit for 2 minutes. Then turn over.
- In a large frying pan, melt butter. Fry slices until golden brown on both sides.
* Serve with sugar and cinnamon, or favorite preserves.
Print This Recipe| Nutrition Facts | |
|---|---|
| Per Serving Makes 4 Servings |
|
| Amount Per Serving | |
| Calories 265 | Cal. from Fat 70 |
| % Daily Value * | |
| Total Fat 8g | 12% |
| Saturated Fat 4.5g | 22% |
| Monounsat. Fat 1.9g | |
| Polyunsat. Fat 0.8g | |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 494mg | 21% |
| Potassium 168mg | 5% |
| Total Carbohydrate 38g | 13% |
| Dietary Fiber 1.5g | 6% |
| Protein 11.3g | 23% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 13% |
| Selenium | 34% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |
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